Work Today: 1pm-11pm
It is officially the cold season in the Northeast. My house was down around the temperature of my cold showers. A little unpleasant! I was the butt of the jokes yesterday at work because my Wife shared with my coworkers that I’ve been sleeping with a blackout mask on and my mouth taped closed. Laugh it up! I feel like a superhero.
Sleep Data –
Hot Shower The Night Before – No
Mouth Taped Closed – Yes
Magnesium Before Bed: Yes
Sleep Mask Worn: Yes
Waking Pulse – 51 BPM
HRV Vscore (Recovery Score) – Unknown
HRV Vscore Workout Readiness – Unknown
Manual HRV Vscan – Unknown
Weight – 169.8 – What a difference eating a banana makes!
Ketone Urinalysis: About 20 mg/dL
Workout Details: No workout today – babysitting!
Outside Air Temp – Cold!
Heart Rate Zones –
Shower Temp – N/A
Inversion Table: No
Vitamin D3: Yes
Food Consumed: Bulletproof Coffee Recipe
Time: 2 PM
Food: 2 Turkey Burgers with garlic/herb seasoning, broccoli, green peppers, tomato, sauerkraut, buffalo sauce
Time: 5:30 PM
Food: 4 hot dogs, broccoli, green peppers, buffalo sauce, an apple, unsweetened iced tea with lemon
GoSports Footage of 2017 NXL World Cup Saturday
I think I’ve cracked the code to make paintball mainstream. The higher-ups need to go to Burning Man! If the worlds most prestigious executives, generals from The Pentagon, and free-thinkers are there, Paintball needs to be there. Paintball needs to be re-branded for the mental challenge and intelligent game that we know it is. Brainball. Mindball. Graspingatstrawsball.