80 Days Until The Combine – The 2018 Seasons Starts Today!

Work Today: Yes 4am-2pm

Woke up super congested AGAIN, so I’m going to take ONE more day to kill off this damn cold. On the bright side, I can have coffee again! WOO!!!

Sleep Data –

Hot Shower The Night Before – Yes

Mouth Taped Closed – No

Magnesium Before Bed: Yes

Waking Pulse – 59 BPM

HRV Vscore (Recovery Score) – 75

HRV Vscore Workout Readiness – High

Manual HRV Vscan – 85

Weight – 171.8

Ketone Urinalysis: About 5 mg/dL


Workout Details: None – Another sick day!

Outside Air Temp – N/A

Heart Rate Zones


Shower Temp – N/A

Inversion Table: No

Qualia: No

Vitamin D3: No

Turmeric: No


Meal 1

Time: 4:30 AM

Food Consumed: Bulletproof Coffee Recipie

Sambucol at 3:30 AM

Meal 2

Time: 8:30 AM

Food: 3 Eggs scrambled, 4 slices of Ham, 8 slices of Bacon, 1 Tomato

Meal 3

Time: 1 PM

Food: 2 turkey burger with garlic/herb seasoning, broccoli, green peppers, mild red peppers, butter, mozzarella cheese, an apple

Sambucol at 4:30 PM

Meal 4

Time: 6:30 AM

Food: 4 hot dogs, asparagus, broccoli, half an avocado smothered in Brain Octane!


Paintball Intel: 2017 NXL World Cup Quarter Finals

Paintball Rant: I can’t believe the season is over! Now what the hell am I going to think about? Just kidding. I’ve been thinking about the 2018 seasons for months now. I wonder what devious trades will take place. Will anyone retire? I have a feeling some players will. How is DMG going to fare in the Pro Division?


Biohacks used:


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