Work Today: NO!
The Final day of the 2017 NXL World Cup just as exciting if not more than the previous days. Congratulations go to Edmonton Impact for winning back-to-back World Titles and Season Championships! HOWEVER, that does mean the 2018 season starts RIGHT NOW!
Day 7 of no coffee! I made it! I owe it all to my diet for not only surviving, but thriving without the stimulant.
Sleep Data –
Mouth Taped Closed – No
Hot Shower The Night Before – No
Magnesium Before Bed: Yes
Waking Pulse – 59 BPM
HRV Vscore (Recovery Score) – 70
HRV Vscore Workout Readiness – Medium
Manual HRV Vscan – 84
Weight – 171.2
Ketone Urinalysis: Just about Negative
Workout Details: None – Another sick day!
Outside Air Temp – N/A
Heart Rate Zones –
Shower Temp – N/A
Inversion Table: No
Vitamin D3: No
Time: 11:15 AM
Food Consumed: 4 slices of bologna, some baby carrots, 2 apples
Time: 3:45 PM
Food: Not really a meal. A shot of Sambucol (elderberry medicine) which has some sugar and carbohydrates in it so I have to track it
Time: 6 PM
Food: Healthy pizza! My wife is the best! Cauliflower crust, tomato sauce, mozzarella cheese, and asparagus! And seconds at 7PM
Paintball Intel: 2017 NXL World Cup footage on GoSports
Paintball Rant: Holy crap, can anyone stop Impact? Talk about a juggernaut. Personally I am not a fan of them, although I’ve watched all the players turn into the unstoppable force they are and I respect the hell out of them and the leadership of the legendary Dave Bains. I find Impact to be a boring team, but in the sense that they are TOO PROFESSIONAL. They don’t like to take risks, and that is probably one of many reasons why they have been so successful in the NXL. Congratulations to the World Champs!