This is by far the most exciting subject I have ever come across in my life. It is all about results, and the absolute best way to get there.
If you don’t want to listen to me anymore, and want a more granular explaination, Go to the source.
What are your limits? What if you could blow them away and redefine them completely? Compounding the knowledge of everything we’ve learned as a species, and even what we’ve learned just this year, we can change ourselves. You can take your paintball playing to the next level on a cellular level. Create new neurons and synapses in your brain, and teach your mitochondria to be strong, or die off so the strong guys can take over.
I’ve gotten a lot of my information from the people spending millions of dollars on the exploration of the subject, and applied it to my own life with unbelievable results. Now, I know you have to have a computer or space phone to see this page, so I’m going to let you do your own research. When you have some spare time, Buy this book that changed my life completely, and/or explore the following:
Sleep Induction Mats
The Chili Pad
Controlling Blue Light Exposure
Neuromovement – The Anat Baniel Method***
Reducing Environmental Toxins***
Negative Ion Generators***
40 Years of Zen
The Halo Neuro
the Muse meditation assistant
***Biohacks that I use currently
Use these as jumping off points. Expand your knowledge, and boost your paintball playing ability!